In today’s over stimulated environments we have lost our connection to the divine within. We all the ability to connect to the soothing grounding qualities of mother earth and feel supported. As we feel supported we feel confident and trusting.

This is a great meditation to offer us the opportunity to hit pause from all the external distractions. It can calm our busy mind and remind students the power they already possess by aligning to the ever present stillpoint where all is clear and calm.